diy mulching

Kali Muscle's Jamaican alter-ego takes us through his natty-approved chest workout. Originally uploaded in 2015.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
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"ZERO" video by M. Vesely

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
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Kali Muscle and friends work on their traps by doing shrugs with the worst form ever (commentary by the Trap Lord).

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The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...

Name of the track: Comedic Juggernaut
Artist of the track: Kevin MacLeod
Direct URL of the track: http://incompetech.com/music/royalty-
free/index.html?isrc=USUAN1100288

Watch a couple of CrossFit schmucks attempts 1RMs with horrendous form (with my fail-by-fail commentary). Originally recorded in 2013

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Denver Broncos running back Knowshon Moreno started doing CrossFit in 2011 and, to nobody's surprise, started performing worse on the field. I recorded this roast in 2014, the year Moreno stopped playing professional football; I'll leave you to figure out why after watching this video.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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"ZERO" video by M. Vesely

In 2014, CT Fletcher revealed his "MASSterplan" personal trainer certification. In this video, I take shots at the bullshitters promoting it.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

A vegan douchebag brags about his bench press, with fail-by-fail commentary.

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The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

Name of the track: Comedic Juggernaut
Artist of the track: Kevin MacLeod
Direct URL of the track: http://incompetech.com/music/royalty-...

In this roast, an overhyped workout "system" fuses with an overhyped powerlifting methodology.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

In the first episode of "Exercises in Futility," recorded in 2012, I roast a crossfitter's attempt at a farcical pullup record.

RIP $5 lapel mic I used to record the audio.

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The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...

Name of the track: Comedic Juggernaut
Artist of the track: Kevin MacLeod
Direct URL of the track: http://incompetech.com/music/royalty-
free/index.html?isrc=USUAN1100288

Footage of Kali Muscle and friends ego lifting on leg day (with my fail-by-fail commentary).

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Watch pregnant crossfitters making no gains for two (with my commentary).

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

Watch one of Rich Piana's "sponsored athletes" train his chest using form that's about as ugly as he is.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

"ZERO" video by M. Vesely

Mike Chang of Six Pack Shortcuts demonstrates the most useless back exercise, with fail-by-fail commentary.

Note: Elgintensity is Asian, so if the Asian jokes upset you, then you're just a wuss.

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The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

Name of the track: Comedic Juggernaut
Artist of the track: Kevin MacLeod
Direct URL of the track: http://incompetech.com/music/royalty-...

Watch a CrossFit coach teach a useless technique, the burpee pullup, to police officers (with my commentary).

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

"ZERO" video by M. Vesely

Years ago, Kali Muscle tried MMA and, unsurprisingly, had no clue what he was doing. His incompetent trainers never told him when he fucked up, so I commentated his gym footage.

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Comedic Juggernaut Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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